They say that health is wealth and in most cases, this old maxim rings very true. One's health is very important and therefore you need to take care of your body through good diet, proper exercise and wholesome lifestyle.
Maintaining one's health is a continuous process and involves personal effort to ensure healthy practices are put into action.
There are different reasons why people go to the doctor. While some individuals go to the doctor whenever they feel a symptom or problem, others go regularly for monitoring of a specific health condition. Some people also rarely go to the doctor, especially healthy individuals who feel well enough to skip going for a consultation.
There are several advantages of regular health check-up with a doctor especially when it comes to cases like Allergy, Thyroid, Hepatitis, Arthritis, Hormones etc. One of the most important benefits is the prevention of disease. Preventive health checks are important especially for individuals with risk factors for different health conditions. A master health check-up can also aid in the early detection and treatment of a health problem, which is valuable especially in cases of cancer. The examinations and laboratory tests that will be done during a health check-up vary depending on the individual's age, sex, family history, and lifestyle. Health check-ups also promote better patient-doctor relationships and allow the doctor to promote healthy habits through patient education.
Preventive case focuses on maintaining your health and establishing your baseline health status. This may include immunizations, vaccines, physical evaluations, lab work, x-rays and medically appropriate health screenings.
During your preventive visit, your doctor will determine what tests or screenings are appropriate for you based on many factors such as age, gender, overall health status, personal health history and your current symptoms or chronic health concerns.
Preventive care can help you avoid potentially serious health conditions and/or obtain early diagnosis and treatment. Generally, the sooner your doctor can identify and treat a medical condition, the better the outcome.
In case of a significant history of a disease in family, it is prudent to initiate screening tests 10 years before, when the youngest member of family developed that disease (e.g. Allergy, Thyroid, Hepatitis, Arthritis, Hormones, Vitamins, Diabetes Mellitus, coronary heart disease, high cholesterol level, high blood pressure, cancer of breasts, prostate, colon, etc.). General preventive measures include the availability of fresh air, clean potable water, regular physical exercise, adequate rest, balanced and nutritious diet, avoidance of smoking and tobacco use, immunization against certain diseases and of course regular medical check-up.
Preventive health check-up or regular medical check-up can help you in the early detection of a disease there by helping to solve the problem effectively by nipping it in the bud. Of course, we all agree with the adage "Prevention is better than cure" but how many of us do really follow it. Now is the time to take the right step towards good health.
Most medical professionals agree that one of the best ways to take care of your health is go for annual check-ups. Here are some reasons why this is important:
Even your car is serviced every six months. No one questions why time, effort and money are put into ensuring that their car is services, with all the needed checks, on a regular basis. Our body too needs to be tuned regularly and checked for optimal functioning. Do we value our own health as much as we do that our vehicle?
You have a sedentary job: The reality is that we are today so hooked to the computer that even when we aren't in the office, we are surfing the net and essentially spending both our working hours and free time sitting in front of some type of screen or monitor. Then there are those of us who smoke, drink and quite frankly, quiver at the thought of daily exercise.
Healthy people can fall ill too: While we are young we feel invincible. But as age starts catching up, it all starts with random aches and pains and progresses to high blood pressure, diabetes and cholesterol, to list the less serious ailments. If we took case of our health early on, we should be able to prevent all these ailments and more.
Early detection could lead to cure: There are so many disorders and diseases that have a better prognosis when detected early. This is especially true of chronic and terminal illnesses, such as cancer. Regular preventive health check-ups will not only ensure that you identify the need for treatment as soon as possible but also give you better chance of returning back to health.